Will I lose weight if I follow this plan?

Hi. Im a Personal Wellness Coach. For me, It;s very easy to lose weight. I weighed 149 lbs before, and now I lost 7 inches off my waists and 49lbs.I learned that we need to change or diet. I used Nutritional Shake Mix. It can give us 80cal.only per meal and 114 nutrients that our body needs, it has no fats, no cholesterol and it has low GI(Glycemix Index).Cutting calories is important. and I just want to share this because I have results.It help us to control our craving because it feeds our cells, not just our stomach. Our Nutrition Company is open in 76 countries in 31 years. Safe and effective for everybody. You can search my result at my facebook herlenedc@yahoo.com or call @ +639185071477 for more tips. . Maybe It can also help you.Godbless